Get personally matched with a counsellor who is the best fit for you by booking a free phone consultation below, calling 250-763-7414, or emailing info@steppingstonesokanagan.ca. We will get to know your needs, answer any questions you may have, and recommend a counsellor who has the experience and specializations you are looking for.

Our services are not designed for crisis intervention. If you are experiencing a crisis or require urgent assistance, please contact Kelowna General Hospital (250-862-4000), the Interior Crisis Line (available 24/7) (1-888-353-2273), Suicide Hotline (available 24/7) (call or text 9-8-8), Mental Health & Substance Use Services (310-6478, no area code needed), your family doctor, or call 9-1-1.

Introduction to Sandtray Therapy Workshop

Click here to register for the Introduction to Sandtray Therapy workshop on September 25-26 in Armstrong, BC.


Let Us Help You Find The Right Counsellor

Get personally matched with a counsellor who is the best fit for you by booking a free 15 minute new client phone consultation. We will get to know your needs, answer any questions you may have, and recommend a counsellor who has the experience and specializations you are looking for.


Adult Counselling


Child Counselling


Couples/Family Counselling


Behaviour Consultation

Theresa offers counselling to children, adolescents, and adults. She approaches counselling from a collaborative and strengths-based lens, integrating a variety of therapeutic modalities to meet the specific needs of each individual client. Theresa’s eclectic approach to counselling includes Somatic Experiencing, CBT and TF-CBT, DBT, Emotion Focused Family Therapy, Collaborative and Proactive Solutions, Narrative Therapy, Play Therapy, Sand Tray Therapy, and EMDR. She is also trained in Non-Violent Crisis intervention and ASIST suicide protocol.

Theresa has nearly 20 years of experience providing individual counselling to children, adolescents, adults, and families. Her experience includes working with: - ADHD - Autism - Anxiety - Anger - Substance use - Self-harm - Trauma - Grief and Loss - Life transitions - Parent-child attachment, - Family systems challenges.

She has extensive experience working in crisis intervention, outreach and community based counselling, as well as school-based mental health. Theresa has facilitated therapeutic and psycho-educational group counselling for children, youth and caregivers since 2008, and is a certified Circle of Security Facilitator. Counselling sessions are available in-person or online.

Theresa offers counselling to children, adolescents, and adults. She approaches counselling from... Read More

Zoë received a Master of Arts in Counselling Psychology from Yorkville University and has a B.A. in psychology from the University of Victoria.

Zoë has over 10 years of experience working with children, teens, and adults in community, school, and residential settings. Zoë takes a biopsychosocial-spiritual approach with an emphasis on the mind-body connection, client strengths, resilience, and wellness. Zoë creates a safe space through compassion, warmth, and a non-judgmental, calm, and genuine presence. Zoë is also a holistic health and wellness facilitator, with a diverse set of training, including being a certified yoga teacher.

Life can be very challenging, but you don’t have to go through this alone, Zoë is here to support you. She is currently accepting clients 7 years and up, teens, adults, and couples. Service options include in-person, online, and walk and talk (nature-based therapy – seasonal offering).

Areas of practice: - anxiety - depression - social-emotional skills, coping skills & self-care - emotional regulation & stress management - attachment injuries - healthy relationship skills (communication, conflict resolution, repair) - self-esteem & shame - grief & loss - existential (life) crisis and transitions

Zoë received a Master of Arts in Counselling Psychology from Yorkville University and has a B.A.... Read More

Alicia specializes in working with children, adolescents and their caregivers. Alicia works from a strength-based framework by respecting client stories and values. Alicia has a passion for balancing the unique needs of each individual client, through the lens of their family system. Alicia strives to provide a compassionate and non judgmental counselling environment. She uses a variety of therapies into her practice with youth and families.

Alicia holds Bachelor of Arts degree in Psychology and a Masters degree in Counselling Psychology with a specialization in school and youth. Alicia is also actively working towards becoming a registered play therapist through the British Columbia Play Therapy Association.

Areas of Practice: - Individual Counselling for Children, Youth and their Parents - Play & Expressive Therapies - Parent coaching and support - Cognitive Behavioural Therapy - Emotional Regulation - Anxiety/Stress & Depression/Low mood - Grief & Loss - Life Transitions/School Difficulties

Alicia specializes in working with children, adolescents and their caregivers. Alicia works from... Read More

Sam is now accepting new clients; children ages 6 and up, teens and adults! Sam’s counselling practice is grounded in a trauma-informed, person-centered, and relational approach, emphasizing the importance of connection and safety within the therapeutic relationship. She integrates Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and mindfulness-based somatic techniques to bring an attachment-focused perspective to her work. Her goal is to create a safe, playful and empathetic space where clients can explore their inner world, gain knowledge, and build resilience through curiosity, compassion, and connection.

Sam is now accepting new clients; children ages 6 and up, teens and adults! Sam’s counselling pra... Read More

Nicole is not currently taking new clients.

Nicole is not currently taking new clients. Read More

Deanne is the creative vision and energy behind Stepping Stones Counselling Group. Deanne is a strong supporter of the use of creativity, nature and active self-care in the healing & wellness process.

Deanne’s education and training include a Master’s degree in Counselling Psychology, and an undergraduate degree in Psychology. Deanne is NMT Level 2 Certified and EMDR Level 2 Certified.

Areas of Practice: - Individual & Family Therapy - Play & Expressive Therapies - Trauma, Attachment, Grief & Loss - ADHD - Anxiety - Depression - Animal Assisted Therapy - Clinical Supervision and Professional Consultation

Deanne is the creative vision and energy behind Stepping Stones Counselling Group. Deanne is a st... Read More

Allison began practicing Social Work in 2000, she has since completed a Master of Counselling Psychology. Allison’s experience includes working with families, neurodivergent children and adults, Indigenous people, and supporting families through adoption.

Allison is person-centered and believes unconditional positive regard is essential in building a solid therapeutic relationship. Allison provides a non-judgmental and empathetic space to gain perspective and achieve personal growth.

Working from a biopsychosocial approach including solution-focused therapy, cognitive behavioural therapy, Adlerian therapy, and Bowen’s family systems theory Allison is adaptive and focused on the best fit for you.

Areas of practice: - Anxiety - Depression - Stress - Relationship - Coping & self-care - Self-esteem - ADHD & Autism - Case management support - Social skills & Skill development - Emotional Regulation - Diverseabilities - Transitioning youth with special needs - PEERS program for individuals with autism

Allison began practicing Social Work in 2000, she has since completed a Master of Counselling Ps... Read More

** CURRENT CLIENTS PLEASE BOOK AT https://tasharyder.youcanbook.me ***

** NEW CLIENTS PLEASE CONTACT THE OFFICE TO BOOK **

Tasha received her Master of Education degree in Counselling Psychology from the University of Victoria in 2002. Tasha has over 20 years of clinical experience providing mental health assessment and treatment, including crisis intervention, in community, hospital and residential treatment settings. Tasha utilizes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Emotion Focused Family Therapy, Motivational Interviewing, Attachment theory as well as Collaborative and Proactive Solutions in her work. Tasha also obtained facilitator training In Recognizing and Responding to Suicide Risk (RRSR) by the American Association of Suicidology and Tasha has trained Child and Youth Mental Health clinicians as well as other health care providers throughout the province in RRSR. Tasha has a genuine, warm, collaborative, supportive and encouraging style that, when combined with her experience and expertise, assists clients to obtain the knowledge, insight and skills to achieve their goals.

Tasha is an approved Clinical Supervisor with the BCACC.

Areas of Practice: - Individual, group, and family interventions with adults, children, high-risk youth and families - Suicidality - Self-harm - Impulsivity - Depression - Anxiety - Trauma - Substance use - Psychosis - Neurodiversity - Borderline Personality Disorder

** CURRENT CLIENTS PLEASE BOOK AT https://tasharyder.youcanbook.me *** ** NEW CLIENTS PLEASE C... Read More

Cheryl Scaife holds a bachelors degree in child and youth care from university of Victoria and a master of Inclusive Education from McGill University. She has worked for the past seven years as an autism consultant with the Lester B. Pearson school board in Montreal. She had specialized in running social skills groups based on Social Thinking curriculum developed by Michelle Garcia Winner. Cheryl also enjoys working with clients to help them understand their diagnosis and discover their individual strengths and needs. Cheryl is an experienced presenter on topics related to autism and has delivered workshops to parents, paraprofessionals, and professionals. She appreciates and values the perspective of others when creating a plan for a person with autism and works collaboratively to reach goals and increase social understanding and communication for individuals and in group settings.

Areas of Practice: - Workshops for parents, teachers, support persons. - Social skills groups - One on one support - Behavioural intervention planning based on best practice standards - School and parent support

Cheryl Scaife holds a bachelors degree in child and youth care from university of Victoria and a... Read More

Rebecca has a Master of Social Work from the University of British Columbia and a postgraduate Art Therapy Diploma from the Canadian Institute of Art Therapy. Rebecca has experience working with a variety of ages and mental health challenges. Rebecca’s education and experience have primarily focused on working with children, adolescents and parents. Rebecca is trained as a dialectic behavioural therapist through the Behavioural Tech Insitute and is working toward her AutPlay neurodiversity affirming framework certification. Rebecca is passionate about working with children, adolescents and their families to work with and empower individuals to overcome challenges in their lives. Rebecca works collaboratively with individuals using several therapeutic modalities to meet the needs of the individual.

Rebecca’s areas of practice include: - Individual Counselling - Parent Counselling - Children and Adolescents - Anxiety-related disorders - Depression - Emotion regulation and stress management - Adolescent relationships support - Individuals with neurodiversities

Rebecca uses techniques from the following modalities to guide her practice: - Cognitive Behavioural Therapy - Dialectic Behavioural Therapy - Narrative Therapy - Play Therapy - Expressive Art Therapies - Motivational Interviewing - Attachment-Focused Therapy - AutPlay Therapy

Rebecca has a Master of Social Work from the University of British Columbia and a postgraduate A... Read More

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Located at: #150 - 1815 Kirschner Rd, Kelowna
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